HIP INJURIES: TYPES, SYMPTOMS, PREVENTION AND SURGERY

The hip is one of the joints most affected by injuries and degeneration of bones and cartilage. For this reason, adequate treatment carried out by an orthopaedic surgeon in Dwarka is important, to help avoid chronic injuries that affect the patient’s quality of life.

What are the most frequent hip pathologies?

The hip is the joint that serves as a union for the femur and the pelvis, it is one of the joints of the human body most affected by age. In many cases, hip pathologies are due to degeneration of the bones and tendons.

Depending on the causes and symptoms, numerous hip injuries can be differentiated. One of the most common is hip bursitis, which is caused by inflammation of the synovial bag of the trochanter. The bursa protects the hip from impact and contributes to the mobility of the joint.

Trochanteritis is characterized by inflammation of the trochanter, which is the protruding femur located in the upper part of the leg. In these cases, the patient often experiences radiating pain down the leg.

Another of the most common hip injuries, especially among athletes, is hip groin pain. This pathology is produced by an affectation to the muscles of the inguinal area, caused by repetitive movements of the joint. Finally, hip osteoarthritis is one of the most common pathologies, which is characterized by the wear and degeneration of the hip bones, which can cause hip breaks or fractures.

Causes of hip injuries

Hip injuries do not have a specific cause, however, there are common causes observable in most patients with hip pathologies. First of all, muscular imbalances, that is, a progressive loss of strength in the hip muscles that increases the risk of injury. In these cases, it is common for the patient to also have a lack of flexibility in the area.

In addition, as has been mentioned, one of the most frequent causes of hip pathologies is age , which accelerates the degeneration of bones and cartilage, increasing the chances of suffering a joint injury.

Finally, overtraining or overexertion of the joint can be the cause of different injuries, since it causes muscle fatigue in the area.

Symptoms of hip pathologies

Usually, hip pathologies are manifested by acute pain in the joint that, on many occasions, radiates along the legs. It is common for this pain to appear accompanied by inflammation and immobility in the area, so the patient will experience difficulty in performing certain movements.

Sometimes, the patient may have a sensation of heat in the area, especially in those cases in which inflammation appears. As well as weakness and immobility in the hip and legs.

Diagnosis of hip injuries

When the patient goes to the best orthopaedic in Dwarka manifesting symptoms of a hip injury, in the first place, he will undergo a physical examination, in which the possible existing inflammation will be studied, as well as those points in which there is greater pain.

In most cases, especially those in which there is suspicion of hip rupture or fracture, it will be necessary for the patient to undergo diagnostic imaging tests, such as X-rays or magnetic resonance imaging, which will allow the available information to be expanded.

Best treatments for hip injuries

Once a complete diagnosis of the lesion has been made, the most appropriate treatment for each patient will be prescribed by orthopaedic in West Delhi. First of all, it is usually advisable to carry out a period of rest, which is accompanied by the application of cold in the area. The patient is usually prescribed an anti-inflammatory treatment, which helps to alleviate existing pain.

In cases of inflammatory and muscular injuries of the hip, treatment with physiotherapy can offer good results, since it contributes to the strengthening of the area and, therefore, reduces the risk of future injuries.

Surgery for hip injuries

In cases of advanced osteoarthritis, or hip breaks and fractures, the most common treatment is surgery. There are different types of hip surgery, one of the most common is hip replacement in Delhi the implantation of a prosthesis made of synthetic material, which can assume the function of the joint.

In other cases, it is decided to carry out a bone repair, through the implantation of screws and surgical material, which allows the joint to recover mobility.

Tips to prevent hip injuries

In those cases, in which hip injuries are caused by a degeneration of the joint, it is difficult to establish guidelines to avoid them. However, there are certain recommendations, which can be useful to protect the hip joint from injuries in the short and long term.

First of all, it is important to control body weight, since the higher the BMI, the pressure on the joint will be greater and, therefore, the risk of degeneration of bones and tendons, too. In addition, it is important to treat the injuries correctly and applying a treatment prescribed by an orthopaedic doctor in Delhi. In this way, the relapse of injuries will be avoided, as well as the appearance of new pathologies.

It is advisable to carry out exercises that help strengthen the hip musculature, as well as to avoid sports practices that suppose an excessive impact on the joint.

As explained, the treatment of hip injuries is essential to avoid the chronification of pathologies. By following certain guidelines, the chances of developing the lesion can be significantly reduced.

Disc Herniation

What is

Disc herniation occurs when an intervertebral disc degenerates and deteriorates, causing the inner nucleus to leak into a weakened area on the outside of the disc.

The weak point in the outer nucleus of the intervertebral disc is directly below the spinal nerve root, so a herniation in this area can put direct pressure on nearby nerves or the spinal cord.

Therefore, herniated discs are sometimes a cause of radiculopathy, which encompasses any disease that affects the nerve roots of the spine.

Dr Ashu Consul, best orthopaedic in Dwarka, consultant at Venkateshwara Hospital, adds that, initially, herniated discs can be confused with the following pathologies: “piriformis syndrome, facet arthropathies, deep gluteal syndrome, peripheral neuropathies, muscle trigger points and, in more severe cases, tumors”.

Causes

The vertebrae of the spine are separated by discs that cushion movement and leave space between the vertebrae. In the same way, they allow their movement, which makes it possible to bend down or stretch out.

In addition, the vertebrae of the spine protect the spinal cord that comes from the brain and runs down the back to the lower back. The discs fulfill a very important function of cushioning and distribution of loads and any damage to them can be serious if not treated quickly.

The disc can move out of place, that is, herniate, or rupture due to injury or stress. This can cause excess pressure on the spinal nerves resulting in pain, numbness or weakness in the patient.

Normally, herniated discs are located in the lumbar region, with the second most affected area being the cervical discs (the neck).

Symptoms

A cervical disc herniation can cause pain in the neck, which in turn can radiate to the arm, shoulder, or can cause numbness or tingling in the arm or hand. Sometimes the pain can be dull, constant, and difficult to locate.

In addition to this pain, the symptoms of herniated discs are the following:

• The first sign that the patient has a herniated disc is pain in the arms and neck. If numbness or tingling occurs it may indicate that the problem is more serious.
• Typically, the patient complains of sharp, cutting pain, and in some cases, there may be a prior history of episodes of localized pain, present in the back and radiating down the leg.
• The episode of pain may come on suddenly or be heralded by a tearing or snapping sensation in the spine.
• When the pain starts slowly, it can worsen after the patient spends a long time sitting, standing, at night, when sneezing, coughing or laughing.
• Weakness is also a common symptom that affects the leg or arm and may require excessive effort to move them.
• Usually, the numbness or weakness goes away over a period of several weeks or months. 

Prevention

According to Orthopaedic in Dwarka, “exercising regularly and appropriately is important. Also avoiding leading a sedentary lifestyle, being overweight and smoking helps prevent this type of back pathology. Finally, avoid unnecessary risks such as lifting heavy objects, improperly bending or twisting the lower back, or sitting or standing in the same position for many hours and in an unergonomic way.

Types

There are three degrees:

• Disc protrusion: when the nucleus pulposus has not yet come out of the annulus fibrosus, it is therefore weaker and gives way in its structure. This is the first stage of a herniated disc.
• Disc herniation: the material of the nucleus pulposus is ejected from the limits of the annulus fibrosus.
• Disc extrusion: the exit of the disc material is violent and breaks the posterior common vertebral ligament, leaving free fragments in the vertebral canal. 

Diagnosis

To diagnose a herniated disc, the orthopaedic doctor in Delhi will carry out a medical examination of the spine, arms and lower extremities. Depending on the region where the patient’s symptoms are located, the orthopaedic in Delhi will look for possible numbness or loss of sensitivity.

In addition, he will test your muscle reflexes, which may have been affected and slowed down or even disappeared. He will also study the patient’s muscle strength and the shape of the curvature of the spine. 

On the other hand, the patient may also be asked to sit, stand or walk, bend forward, backward or sideways and move the neck, shoulders or hands.

Diagnostic tests that can verify the existence of a herniated disc are:

• An electromyography that will determine which nerve root is affected and where it is compressed.
• A myelography to specify the size and location of the hernia.
• An MRI that will show if there is pressure on the spinal cord.
• Finally, an X- ray of the spine may also be performed to rule out other injuries that cause cervical or back pain.

Treatments

The first treatment given to patients with this condition is short rest and pain medication, followed by a period of physiotherapy session with physiotherapist in Dwarka. In most cases, almost immediate recovery occurs, but in other cases medication or injections may be required.

In the case of corticosteroids, they are usually administered, above all, non-steroidal anti -inflammatory drugs to control pain and also muscle relaxants. 

Injections into the area of ​​your back where the herniated disc is located can help control pain for a few months. In addition, these injections greatly reduce the swelling of the disc.

The last option is microdiscectomy, considered as the surgery that is used to relieve pressure on the nerve root and allow the nerve to recover more effectively. This type of intervention does not entail great difficulty, since it is usually enough with a small incision and one night of admission. 

Regarding the therapeutic approach to herniated discs, Orthopaedic in West Delhi states that “one of the most important advances has occurred in the increased precision of diagnostic tools, which has made treatment much more effective and specific, both in management conservative as in the surgical. From the surgical point of view, the trend is towards minimally invasive, what we commonly know as microsurgery, so that the tissues suffer the least negative impact after the surgical intervention”.

At what age do herniated discs usually appear?

“Disc herniation can appear at any age, since its causes are multifactorial. Although, it begins to be more frequent in the range of 30 to 50 years of age. And they are more prevalent after the age of 50, where it is estimated that more than 80% of the population begins to show disc degeneration”, says orthopedic in Delhi.

Achilles tendon rupture – treatment, surgery

What is Achilles tendon rupture?

An Achilles tendon rupture or rupture occurs when the tendon “ruptures or tears” leading to separation or discontinuity in the tissues that make up the tendon.

In terms of anatomy, the Achilles tendon, a sort of fibrous “ribbon” or “cord” that connects muscle to bone, is the largest and strongest tendon in the body that connects the calcaneus (heel bone) to the medial gastrocnemius muscles., lateral gastrocnemius and soleus muscles (popularly known as calf muscles or “leg belly” muscles). When the muscle contracts, it “pulls” the tendon, which in turn moves the foot.

The rupture often reflects the previous existence of tendinosis phenomena caused by sports microtraumas or degeneration (aging) of the tendon. In most cases, the tear occurs at the bottom of the tendon (just above the heel), but it can occur anywhere along the tendon. In the presence of a healthy tendon, the lesion can appear in the bone or muscle.

Total ruptures, partial ruptures

We can generically classify Achilles tendon ruptures into:

• Total rupture – in the total rupture of the Achilles tendon, the tissues break completely, that is, the tendon is completely “separated”.

• Partial rupture – in a partial rupture of the Achilles tendon, the tendon does not completely rupture, only an incomplete rupture occurs. Partial tears can vary greatly in severity according to the extent of the injury.

A total rupture is more frequent than a partial rupture. As a rule, a total rupture is a more serious injury when compared to a partial rupture and with more exacerbated symptoms. A partial tear can also present with pain that can range from moderate to severe and, if not recognized, it can quickly progress to a total tear.

See more information on treatments to better understand the different therapeutic approaches according to the extent of the lesion.

Achilles tendon rupture – causes

The Achilles tendon can lose elasticity and become “weak and thin” with age and lack of use. Then, it becomes prone to injury or breakage.

Rupture is more common in people with pre-existing Achilles tendonitis (tendon inflammation). Repetitive tendinitis and the consequent calcifications are a risk factor for tendon rupture.

Certain diseases (such as arthritis and diabetes) and medications (such as corticosteroids, for example) can also increase the risk of rupture.

Rupture occurs most often in the middle-aged male athlete. The injury usually occurs during recreational sports that require impacts with the ground, running, jumping, etc. Most of the time, these are football, athletics, tennis, basketball, among others. Injury can happen in these situations as a result of traumatic dorsiflexion when the muscle is strongly contracted causing it to tear.

Breaks can, however, also occur in everyday activities. For example, when falling from a significant height, when entering a pothole abruptly, traffic accidents, etc.

Achilles tendon rupture – symptoms

The signs and symptoms of Achilles tendon rupture are:

• Sudden, severe pain may be felt in the “back” of the ankle or the “tummy of the leg”, often described as “being hit by a rock or shot” or “like someone stepping on the back of the ankle”;

• A loud clicking sound can be heard;

• A discontinuity (“gap”) or depression (void) can be felt and seen in the tendon above the calcaneus (heel bone);

• Inability to stand on tiptoe on the affected side;

• Initial pain, swelling (swelling) and stiffness may be followed by bruising and weakness (not being able to land on the foot, walking).

Achilles tendon rupture – diagnosis

The diagnosis is made by the orthopaedic doctor in Delhi after collecting the clinical history, performing the physical examination and some complementary means of diagnosis (MCDT).Bottom of Form

A simple test is to “stretch” the “calf or calf muscles” while lying on your stomach (Thompson test). In the impossibility of being able to elevate the foot, there is, most likely, a rupture in the tendon. This test isolates the connection between the “calf muscles” and the tendon and eliminates other tendons that may still allow poor movement.

The orthopaedic doctor in Dwarka may order the following tests to confirm the diagnosis and to know in greater detail the location and degree of severity of the lesion:

• Plain radiography (XR) – not being a very useful exam, it can identify a bone fragment avulsion of the calcaneus;

• Ultrasound or ultrasound – Ultrasound of the leg and thigh can help assess the possibility of deep vein thrombosis and can also be used to rule out a Baker’s cyst (or cyst). Ultrasound can identify Achilles tendon rupture or signs of inflammation (tendinitis or tendinosis);

• Magnetic Resonance Imaging (MRI) – MRI is extremely sensitive for diagnosis and allows you to determine if there is still a tendon in continuity. It allows other diagnoses such as tendinitis, tendinosis and bursitis.

Pain in the “back of the heel” is not always due to an Achilles tendon rupture. In the differential diagnosis, tendinitis (inflammation of the Achilles) and bursitis (inflammation of the bursae) should be considered, among the most frequent pathologies that cause pain in the Achilles region.

Achilles tendon rupture – treatment

The objective of the treatment is to restore the function of the tendon, for this, it is necessary that the tissues that make up the tendon heal “united” with each other. In this way, it will be possible for the patient to return to the same level of activity before the injury. Regaining Achilles tendon function after an injury is critical to making walking possible.

Treatment reflects a balance between tendon protection and initial movement. Protection is necessary to allow time for healing and to prevent further injury. Moving the foot and ankle is necessary to prevent stiffness and loss of muscle strength.

We can divide treatment options into surgical and non-surgical. Conservative (non-surgical) treatment consists of a set of therapeutic attitudes aimed at healing the tendon and restoring its function without resorting to any type of surgical intervention.

The choice between surgical and non-surgical treatment can be controversial in some cases. Both surgical and non-surgical treatment will require an initial period of approximately six weeks of immobilization. For most patients, both treatment options have good functional results.

Non-surgical treatment

Nonsurgical treatment is often used for non-athletes or for people with a low general level of physical activity who will not benefit from surgery. In the elderly and people with clinical complications, conservative (non-surgical) treatment should also be considered as a first option.

Initially, a cast below the knee is performed with the foot in equinus (foot in marked plantar flexion, “down”). Although it is not routine, it is possible to perform an MRI to verify that the tops of the tendon are in contact. The cast is changed, at intervals of two to four weeks, to slowly stretch the tendon back to its normal length. This treatment usually takes 8 to 12 weeks. During this period, global strengthening and flexibility exercises are taught.

Surgery (surgical treatment)

Surgery on Achilles tendon rupture is often indicated in healthy and active people who want to resume activities such as walking, running, cycling, etc. Even those who are less active may be candidates for surgical repair of the tendon. The decision to operate should be discussed with your orthopaedic surgeon in Delhi.

Surgery should not be performed if there is an active infection or damaged skin at or around the Achilles tendon rupture site. In addition, some diseases or lifestyle habits, such as diabetes, smoking habits, sedentary lifestyle, steroid use and inability to follow instructions after the operation, may be a contraindication for surgery.

Surgical intervention for an Achilles tendon rupture is usually performed on an outpatient basis. This means that the patient is operated on and goes home the same day.

We can identify two distinct surgical approaches:

The first is to perform the intervention percutaneously, allowing to perform a minimally invasive surgery, through small incisions. A kind of needles with attached sutures are passed, allowing the Achilles tendon to be sutured.

The second approach is the open approach (traditional method, where the surgeon makes an open incision to access the tendon). This starts with an incision made in the back of the leg, just above the calcaneus (heel bone). After the best orthopaedic in Dwarka finds the two ends of the torn tendon, these ends are sutured. The incision is subsequently closed.

The surgical technique will be previously determined by the orthopaedic in West Delhi, depending on the type and location of the rupture, among other factors. In the postoperative period, regardless of the surgical technique chosen, the patient is immobilized with an equinus foot.

Despite being a safe surgery, some complications can arise, such as risks associated with anesthesia, infection, damage to nerves and blood vessels and bleeding or blood clots, among others. A new rupture can also occur (recurrence).

Recovery after surgery

After the surgery, the patient is placed with a splint or a “plaster boot” from the foot to the knee. Usually, the patient cannot walk or put weight on the involved leg. Crutches, a walker or a wheelchair are used to allow the patient to remain mobile for the first few times. Patients are encouraged to keep the operated leg elevated above the level of the heart to decrease swelling (swelling) and pain.

Patients are usually seen in the office two weeks after surgery. The splint or cast is removed, and the surgical incision is evaluated. Stitches are usually removed at this point if necessary. After two to six weeks, depending on postoperative protocol and orthopedic in Dwarka preference, patients may be allowed to begin performing some force. For this, a “hiking boot” can be used. Ankle movement is often allowed and encouraged.

After six weeks, full-body strength is generally allowed. Physiotherapy in Dwarka will need to be started and is intended to restore ankle range of motion. Strengthening of the “calf muscles” and Achilles is gradually allowed as the tendon heals. It is usually possible to resume full activity after six months. Recovery time after surgery can extend up to a year, until the patient can achieve full rehabilitation.

Even in cases where surgery is performed, the above-mentioned therapeutic attitudes are included in the rehabilitation plan. See more information on conservative treatment.

Patellar Instability or Patellar Dislocation

What is Patellar Instability or Patellar Dislocation?

The patella, formerly known as the kneecap, is the front bone of the knee, responsible for transmitting the strength of the thigh muscles. In some situations, this bone can move out of its normal location, called patellar instability or patellar dislocation, explains the orthopaedic in Delhi.

If the patellar dislocation occurred for the first time, it is called a primal patellar dislocation. From the second episode, it is called recurrent patellar dislocation.

What are the symptoms of patellar instability?

When a patellar dislocation occurs, there is severe pain and an inability to mobilize the knee. It is possible to see and feel that the patella has moved out of place.

Most of the time, the patella comes back into place on its own almost immediately. Rarely, a doctor needs to put it in place with a knee extension maneuver.

After a patellar dislocation, there may be a feeling of insecurity with the knee, even without the patella clearly moving out of place. This sensation is called a patellar seizure. It is a very uncomfortable symptom, which can interfere with normal activities, says the orthopaedic in Dwarka.

How and why does patella dislocation occur?

Patellar dislocation can occur from trauma, such as a blow or twist to the knee, or without trauma, in a common movement of the joint.

Some people have knee features that favor patellar dislocation. Among the main ones are:

• High patella
  • The patellar tendon is longer, which makes the patella rest on the knee in a higher position, decreasing the bony socket at the beginning of knee flexion.
• Increased patellar tilt
• Femoral trochlea dysplasia
  • The groove on the femur where the patella fits can be shallower than normal, completely flat, or even convex.
• Increase of the “Q” angle
  • “Q” angle is formed by the direction of traction of the thigh musculature and the direction of traction of the patellar tendon.
• Patients with valgus knees (knees in, or in “X”)
• Ligament laxity is also more predisposed.

What is the medial patellofemoral ligament?

The medial patellofemoral ligament is the structure that prevents dislocation of the patella. When the patella is displaced, it is injured or loosened.

When the patellar dislocation is treated without surgery, what is expected is that this ligament will heal. In the surgical treatment of patellar dislocation, reconstruction of the medial patellofemoral ligament is performed in most cases, explains the orthopaedic surgeon in Delhi.

Learn more about patellar dislocation treatments below.

How is patellar instability diagnosed?

The diagnosis of patellar instability is made through a careful assessment of the patient’s clinical history and physical examination, complemented with imaging tests.

The main test to be evaluated is magnetic resonance imaging, which shows indirect signs of dislocation, injury to the medial patellofemoral ligament, and the anatomical changes that favor instability. In addition, MRI is essential to look for cartilage lesions. Other tests, such as radiographs in special positions and computed tomography, are useful for evaluating the shape of the knee and predisposing factors, states the orthopaedic in west Delhi.

How is patellar instability treated without surgery? In what situation is he indicated?

In the case of a patient with an episode of patellar dislocation, both non-surgical and surgical treatment are possible. The decision for one or the other must be individualized, after a detailed discussion between the patient and the orthopaedic surgeon in Dwarka.

Non-surgical treatment involves immobilization for a period, followed by rehabilitation focused on exercises to strengthen and control the thigh and hip muscles. The goal of successful non-surgical treatment is the absence of new episodes of dislocation and patellar apprehension, the feeling of discomfort or buckling caused by instability, explains the orthopaedic surgeon in Dwarka.

In which cases is surgery indicated?

Situations that indicate treatment with patellar dislocation surgery are:

• Recurrent episodes of dislocation (recurrent patellar dislocation)
• Association with cartilage injuries
• Symptoms of apprehension getting in the way of normal activities

Patients with a single episode of dislocation, although they can be treated without surgery, can also opt for surgical treatment. Surgery has the advantage of a lower chance of re-displacement or seizure symptoms for activities, says the orthopaedic surgeon in west Delhi.

What are patellar instability surgeries like?

According to the orthopaedic surgeon in Delhi, there are several procedures available for patellar instability, which are chosen according to the characteristics of each patient, and there may be a combination of procedures. This concept of individualized treatment is known as à la carte treatment, influenced by the French school.

These are the most common procedures performed for patellar dislocation.

• Reconstruction of the medial patellofemoral ligament
  This ligament is the main restrictor of patellar dislocation, and its reconstruction is indicated in almost all cases. It is a graft from the patient’s own tendon to remake the ligament.
• Lateral release (or release)
  Release of structures that hold the patella on the side or outside, when there is excess tension. Can be done openly or arthroscopically (video surgery)
• Tibial tuberosity osteotomy
  A cut is made in the tibial bone to reposition the point where the patellar tendon attaches. This transfer allows for patellar realignment or patellar height correction.
• Trochleoplasty
  Correction of the shape of the femoral trochlea, the groove where the patella rests on the femur.
• Treatment of cartilage injuries
  When cartilage injuries also exist, these may also need specific treatment.

How is the postoperative period and rehabilitation?

Postoperative care depends on the technique used. They usually involve a period of support with crutches and a knee brace. However, from the beginning, it is already allowed to put the foot on the floor and remove the immobilizer to move the knee in most situations. Rehabilitation includes restoring knee mobility and restoring strength and control of the musculature of the thigh, hip, and trunk.

What are the symptoms of hip bursitis?

Bursitis in the hip is an inflammation in a hip pouch, called a “bursa”. It is a relatively common problem and is known to cause pain and generate various discomforts for the patient. It is part of the great trochanter pain syndrome and is associated with hip tendinitis as well. Being treated by the best orthopaedic in Dwarka, this disease unfortunately leaves many patients with their movements reduced, as well as prevents the hip from being flexed, for example. It can be caused by several factors, bursitis is uncomfortable, but with the correct diagnosis can be easily treated.

Hip expert: knowing what bursitis is important to fight it!

Bursitis is a problem that can appear in both sedentary people and sportsmen and happens because of repetitive movements and overloads in the hip joint. Knowing your symptoms, causes and treatment is essential to get rid of these limiting pains and avoid the causes of bursitis. With the correct follow-up with the orthopaedic in Dwarka, this nightmare can have your days numbered. Learn more about bursitis and stay tuned for symptoms.

Pain

This is the main symptom of bursitis and is present in almost all cases. The most common complaint of patients with this problem is pain in the lateral face of the hip. This pain worsens when sleeping on the inflamed hip. The sensation is burning pain and usually worsens if the patient does not change position.

Discomfort for movement and pain to walk, get up and sit are also quite common, not to mention that staying for long periods of time in the same position can cause worsening of the pain as well. The pain of bursitis is characterized by radiating to the thighs, often confusing the patient, who thinks that the problem may be in another location.

Limitation

Slow movements, not being able to walk as before, having pain when tying shoes and cannot squat are the main signs of the limitation of bursitis. Because it is an inflammation of the bursas that are located on the lateral face of the joint, bursitis can actually cause problems in movements and in turn limit the daily activities of the patient.

Swelling

Bursitis can cause local swelling, which in turn can be felt manually by the patient. The location besides being palpable, may also be with increased temperature.

Pain to the touch

Touch pain also happens in bursitis. Often when touching the swollen region, the patient may feel pain. This happens because of the whole inflammatory process and also by the daily activities of the patient.

Hip bursitis is usually very painful and limiting. The patient is usually very concerned about the symptoms, but as a correct treatment, the resolution prognosis is usually excellent.

Causes of hip bursitis

The causes of the appearance of hip bursitis are varied:

• Repetitive overload injury. Running, climbing stairs, cycling, or standing for long periods of time.
• hip injury
• Spine diseases.
• Differences in the length of the legs.
• Rheumatoid arthritis.
• Hip surgeries or hip replacement in Delhi that can irritate the bursa and cause bursitis.
• Bone spurs or calcium deposits that can develop in the tendons and irritate the bursa.

How long does hip bursitis last?

The duration of trochanteric bursitis cannot be determined in advance. In some cases, such as trauma, it can last for a short period of time, but sometimes if one is neglected it can become chronic.

When the pain subsides, begin to move slowly back to normal movement. At this time, it is important to have the support of a physiotherapist in Dwarka who will indicate the exercises to be performed to improve movement in the area.

With these simple actions, the bursitis will subside. But if it doesn’t, corticosteroid injections can be used, growth factors can be introduced to repair damaged tissues, or even combined with ozone therapy. The last option is surgery, if the previous methods are not effective.

How to treat hip bursitis?

In the treatment of hip bursitis, rest is essential, at least while the pain remains in its acute phase. Let your hip rest as long as possible. To do this, it may be convenient to use a cushion with an anatomical design and memory.

This cushion distributes the weight, avoiding excessive pressure and achieving adequate pelvic stability. With it you will be able to rest the hip and relieve the pain. And when you sleep, it is best to do it on your back or on the opposite side of the affected area, placing some pillows between your knees.

In addition, it is convenient to apply cold to the hip to reduce pain and inflammation. The orthopaedic in West Delhi will also recommend taking non-steroidal anti-inflammatory drugs.

Without a doubt, the best treatment for hip bursitis is prevention. It is necessary to avoid that it appears for the first time or that new episodes arise. That’s why it’s important:

• Avoid activities that overload the hip, such as being on your feet for a long time.
• Lose weight if you are overweight or obese, to take pressure off the area.
• Sit on cushions, to avoid excessive pressure in the area.
• Do warm-up and stretching exercises before and after doing any physical exercise.
• Avoid muscle atrophy with the performance of specific exercises.
• Wear a comfortable shoe.
• Correct bad posture and do not do activities that can cause pain in the area.

And above all, follow the advice of orthopaedic doctor in Dwarka to try to prevent hip bursitis from becoming chronic. Thus, you will avoid pain and the muscles in the area from atrophying.

10 Common Signs and Symptoms of Hip Wear

Hip wear (hip arthrosis) is a very frequent and limiting problem. It is the aging of articular cartilage that is responsible for free joint movement and pain-free. When the cartilage is worn out, the hip joint can no longer move freely and bear load, causing pain and movement restriction.

About 10% of the population over 45 years has hip wear with painful symptoms and almost 30% of the population has changes in hip wear on imaging tests such as radiography or MRI, says the orthopaedic in Delhi.

Common Symptoms

If you have a suspected hip wear, these are 10 most common Signs and Symptoms, which may indicate an evaluation with the hip surgery specialist. 

1. Pain in the groin area.

Pain in the groin region, or anterior region of the hip is perhaps the most common feature of the hip that is worn. This occurs by the characteristic of innervation of the joint that occurs by the same nerve roots that inners the groin region and anterior face of the thigh.

Pain in the groin area can occur because of other diseases, but it is very characteristic of the hip that has its cartilage worn out, states the orthopaedic in Delhi.

2. Stiffness of the hip joint. Loss of mobility.

One of the signs that a joint is worn is the loss of its function, which is precisely the ability to move the joint without pain.

When a joint is worn out, it ignites, and movement begins to cause pain. The result of this is that the patient himself begins to move the joint less as a way to protect himself from pain.

Thus, soft tissue structures such as capsule, muscles and tendons are retracted further reducing joint mobility, explains the orthopaedic doctor in Delhi.

3. Pain for lifting from low chairs or toilet.

Another striking feature of patients with hip arthrosis is the difficulty of getting up from low chairs and from the toilet.

This occurs because at the time of elevation, there is a sudden increase in load and pressure in the hip joint, which if worn out, will lead to a worsening of the pain, says the orthopaedic doctor in Delhi.

4. Claud gait, or “limp” gait.

The perfect functioning of the hip joint is essential for a balanced and pain-safe gait. When the hip is worn out, movement and change of loads on damaged cartilage can cause pain.

An immediate reflex is the decrease in the range of motion of the joint during gait and shortening of the pitch during the gait step on the worn hip.

All this gait movement in order to reduce the pain, ends up causing the “limp gait” or clauaudicante gait, explains the orthopaedic in Dwarka.

5. Pain to crouch and put on the shoes.

As much as it sounds like a simple activity, putting on simple shoes gets harder and harder for those who have hip arthrosis.

This occurs because the movement of putting on the shoes implies a large flexion of the hip and increased load on the joint, even if the patient is still.

A good alternative for patients who have hip arthrosis and pain to put on shoes, is to replace shoes with shoelaces with sneakers or shoes of the type “moccasin” that do not need to be tied, suggests the orthopaedic in Dwarka. 

6. Pain to go up and down stairs and to get in and out of the car.

This complaint is very common in patients with advanced hip arthrosis. With the progression of wear, pain is worse in activities with hip flexion with load and rotational movements, says the orthopaedic doctor in Dwarka.

Everyday activities such as going up and down stairs and getting in and out of the car get more difficult, requiring the support of the hands and the other member to be executed.

7. Feeling of locking, clicking, or crackling of the hip.

In many cases of hip wear, there may be detachments of cartilage fragments and inflammatory process in the joint (synovite).

These factors cause noises called clicking, or the famous “crek crek”, explains the orthopaedic doctor in Dwarka.

8. Decreased ability to walk and use supports

The hip is fundamental for a correct efficient and pain-free gait movement. Hip wear in a load area prevents perfect joint slippage and causes pain at the time of limb support.

This leads to a decrease in the patient’s ability to walk who needs to stop after a few steps for pain relief or the need to use supports such as crutches or walking, explains the orthopaedic in west Delhi.

9. Decrease in sexual activity.

Hip wear can reach many patients with active sex life. This can be a big problem because pain and limitation of movements can decrease the willingness to have sex (libido) or impair the sexual act due to the accentuated symptoms, says the orthopaedic in west Delhi.

10. Discouragement to carry out daily activities.

Hip wear is a progressive and limiting problem. It is very difficult to assimilate the loss of function and quality of life that it causes.

The constant pain and limitation for small daily activities greatly affects the psychological of patients. It’s very difficult to live with that.

When the pain is strong and the discouragement is very strong, it is good to remember that there is always the solution of the surgery. Look for a reliable specialist orthopaedic doctor in west Delhi! 

How many of these symptoms do I need to have to have surgery?

There is no specific number of symptoms that define the exact time of performing hip prosthesis surgery.

The higher the number of symptoms and the higher the intensity of them, the greater the chance of a hip replacement surgery in Delhi by a synthetic prosthesis.

Patellar Tendinitis

What is patellar tendinitis?

One of the most common knee tendinitis or knee tendinopathies are those that result from inflammation of the patellar tendon.

The patellar tendon attaches proximally to the lower pole of the kneecap (or patella). This sesamoid bone transmits the pulling force of the quadriceps muscle, allowing mobilization of the knee joint. Distally, the tendon insertion zone is located in the region of the anterior tuberosity of the tibia.

Both insertions can be the site of inflammation and pain in the anterior (or rarely lateral) region of the knee, explains the orthopaedic in Delhi.

Causes of patellar tendinitis

Knee tendinitis is an injury that is very often associated with high-intensity sports training, especially one that requires repeated pushing movements (“jumper’s knee”).

Therefore, knee tendinitis of this type occurs mainly in sports that involve jumping (volleyball, handball, basketball, etc.).

However, knee tendinitis can also develop in occasional exercisers or in patients who do not exercise at all, says the orthopaedic in west Delhi.

Symptoms of Knee Tendonitis

The main signs and symptoms are pain in the anterior region of the knee, which worsens when jumping or running and which is sometimes accompanied by edema (swelling).

Knee pain is sometimes so intense that it can cause lameness and difficulty walking, states the orthopaedic in Dwarka.

Diagnosis of patellar tendinitis

The diagnosis of patellar tendinitis is made clinically, namely the type and location of pain, the clinical history of practice of certain modalities, as well as the analysis of auxiliary diagnostic tests such as: Knee X-Ray, Knee Ultrasound and the Magnetic Resonance Imaging (MRI) of the knee.

In case of doubt about the diagnosis or difficulties in overcoming the symptoms, you should consult your orthopaedic doctor in Delhi.

Complications in patellar tendinitis

In more severe cases of patellar tendinitis, namely those with a longer duration, the chronic inflammation can lead to progressive weakening of the tendon, with the appearance of micro-tears and eventual evolution to a complete and total tear of the patella.

Is patellar tendinitis curable?

Yes, there is a cure, the prognosis depending on a series of factors such as the time of evolution and intensity of symptoms, athlete’s biotype / weight, knee morphology, type and intensity of the sport practiced, explains the orthopaedic in Dwarka.

Age also decisively affects recovery time, being obviously shorter in younger athletes.

Find out below how to treat patellar tendinitis.

Treatment of knee tendonitis (patellar)

The treatment of all knee tendinitis in general always involves conservative measures, such as resting, applying local ice, systemic or topical anti-inflammatory drugs (or remedies).

Physiotherapy is always an essential part of this treatment, allowing to speed up recovery and rapid return to sport.

Infiltration with PRP ‘s is considered in the literature as having a local analgesic effect and improving the regeneration process.

In cases that are very resistant to these treatments and that cause great functional disability, infiltration with corticosteroids should be carried out with consideration given the increased risks of tendon rupture, especially when applied multiple times.

Surgery for tendonitis of the knee (patellar)

Surgery (or operation) for the treatment of these types of pathologies is always a last resort, says the best knee surgeon in west Delhi.

The surgical procedure consists of debridement of the degenerated tissues, opening the lower pole of the patella and, if necessary, reinserting any areas of tendon rupture, explains the best knee surgeon in west Delhi.

Due to the risks of possible complications, namely the complete rupture of the tendon, postoperative recovery must always be very cautious, respecting the healing timings of the tissues involved and under the supervision of specialist orthopaedic surgeon in Delhi and Physiatry.

 

Knee Arthroscopy For Knee Injuries

What is knee arthroscopy?

Knee arthroscopy is a minimally invasive procedure that allows access and treatment of injuries that affect the various structures of said joint. For this, 2 or 3 small incisions of less than one centimeter are made that allow access to the joint.

Most knee surgeries that do not involve the placement of a prosthesis are performed with a complete or partial approach with knee arthroscopy in Delhi. It is the technique of choice to address many injuries because it allows a better and greater visualization of the joint. In a non-aggressive way, all the points of the knee can be accessed to clean the cartilage, small perforations of the bone that lacks cartilage (microfractures), stabilize the cartilage and apply substances or elements that allow the cartilage to regenerate (plasma rich in platelets or stem cells).

Likewise, knee arthroscopy is also used as support for other open techniques, since it improves the diagnosis and prognosis of the patient’s injury, as it is less aggressive.

The arthroscopy in Delhi can be performed under local, regional or general anesthesia, depending on the injury and the patient. The anaesthesiologist will decide the best method for the patient, as long as he suffers as little as possible.

Why is it done?

Knee arthroscopy is used to solve knee injuries. Thus, meniscus injuries are one of the most common pathologies and, thanks to arthroscopy, it is possible to preserve most of the menisci, since the resection is not complete but partial. Meniscal sutures and the possibility of transplanting the meniscus with knee arthroscopy are common techniques that allow better protection of the cartilage of the joint.

Another of the most dangerous injuries related to sports practice is the rupture of the anterior cruciate ligament. If this is injured, it causes instability in the knee that makes it impossible for the patient to perform practically any sport. If the instability continues, it can damage surrounding structures, such as the menisci and cartilage. Hence, it is necessary to reconstruct the anterior cruciate ligament with grafts, accessing the joint through arthroscopy.

On the other hand, cartilage injuries (chondroplasties, osteoarthritis or osteochondritis) are also very common. Preserving the cartilage will also preserve the joint, avoiding wear and tear on the knee.

What does it consist of?

The orthopaedic in Delhi will make the small incisions in the knee to be able to access it. He will first fill the knee joint with a sterile solution and remove any cloudy fluid. This way he will be able to see the joint clearly and in detail.

The orthopaedic in Dwarka will then insert the arthroscope (a very thin device with a camera on the end) into the knee. This device sends the images to the television monitor, so that the surgeon can see all the structures in detail. Through the other holes, the surgeon will introduce the surgical material that will allow him to address the injury and repair the damaged structures.

It is a procedure that usually does not last more than an hour. After that, the patient will be transferred to a rehabilitation room and will be able to leave the hospital after two hours, more or less.

Preparation for knee arthroscopy

Before surgery, the patient must undergo a complete physical examination so that the specialist can assess their health and any anomaly that may interfere with the arthroscopy. Likewise, the patient must inform the orthopaedic surgeon in Delhi of the medication he takes, so that he can tell him which ones he should stop taking before the intervention. Some complementary preoperative tests will also be carried out, such as magnetic resonance imaging, electrocardiogram or blood tests.

Care after the intervention

Recovery after arthroscopy is faster than conventional open surgery. However, the advice of the specialist must be followed so that the knee recovers correctly.

It is normal for the patient to experience swelling in the days after the intervention, so it is recommended that the leg be elevated during those first days after the surgery. Also, the application of ice will relieve pain and reduce inflammation.

The incisions should also be healed, keeping them clean and dry. The orthopaedic in West Delhi will tell the patient when they can shower or change the bandage.

On the other hand, shortly after the intervention, the patient must begin rehabilitation exercises with a Physiotherapist in Dwarka, who will establish a program appropriate to the patient and the injury. This will help restore motion and strengthen your knee muscles.

Alternatives to this treatment

The alternative to knee arthroscopy in West Delhi will be conventional open surgery, which is currently only used in more serious cases, in which a prosthesis must be placed. Any other technique will suppose a greater invasion in the knee and a worse postoperative period.

Understand how to treat osteoarthritis and live without pain

Pain located in the hip, which appears mainly during the day or after getting up from a long period of sitting, may be caused by osteoarthritis of the hip, explains the orthopaedic in Delhi.

It is a problem that generates pain and decreases the patient’s movements, directly affecting the routine and the performance of simple activities, such as crossing the legs, getting into the car, tying shoes, standing, walking and performing physical activities, says the orthopaedic in Delhi.

Many people live with this type of pain for a long time and wonder if hip osteoarthritis is curable. In this article you will understand how to treat and control this problem.

Is hip osteoarthritis curable? Understand how it happens

Osteoarthritis in the hip is a problem caused by the loss of cartilage in the joint, which ends up causing the pain generated by the friction of bones where cartilage should be.

This is because the cartilage present between the bones of all joints in the body does not have the ability to hurt. Thus, we can move all our joints, without noticing anything wrong.

The problem begins when a cartilage injury begins that causes the bones to come into contact with each other in the joint. As said, cartilage doesn’t hurt, but bones do. From this initial injury, a path of pain and wear begins, explains the orthopaedic in west Delhi.

In practice, the hip is formed by the junction of two bone structures:

• Femur Head – It is the round part of the hip joint, formed by the femur bone, which is the thigh bone.
• Acetabulum – It is the part of the pelvis cavity formed by the bones of the pelvis.

These joints fit perfectly and tightly, allowing for correct and completely pain-free movement of the hip. The problem is when this joint is affected by diseases that cause cartilage loss – as is the case with osteoarthritis., states the orthopaedic in west Delhi.

Know the symptoms of osteoarthritis in the hip

The symptoms of osteoarthritis of the hip tend to evolve over time and tend to start with mild, localized pain in the hip, says the orthopaedic doctor in Delhi.

As wear and tear on cartilage progresses slowly, initial symptoms are usually mild and worsen over time.

The pain tends to worsen with the effort used in simple activities such as standing and physical activities, improving only when the patient is at rest.

Faced with worsening and worsening of symptoms, the joint starts to block movement, preventing the patient from performing activities such as putting on shoes, crossing the legs or cutting nails.

In more advanced stages, there may be pain even at rest, says the orthopaedic doctor in Delhi.

After all, is osteoarthritis in the hip curable?

Osteoarthritis in the hip is a problem that, in and of itself, has no cure.

However, no desperation. There are treatments that can and should be performed in order to reduce pain and improve symptoms caused by cartilage damage.

The first step for anyone who wants to improve from hip pain is to correctly diagnose the cause of the pain. This will help determine the best treatment approach and, of course, the best outcome. The evaluation and trust in qualified professionals can make a patient stagnant in treatment, live again, says the orthopaedic in Dwarka.

Learn about the main ways to treat hip arthrosis:

1. Medicines

Patients who have severe, sharp pain may benefit from using anti-inflammatory drugs or corticosteroids in order to reduce inflammation quickly.

2. Changing habits

It is recommended that those who have joint problems develop some habits such as:

• Avoid consumption of sugar, alcohol and saturated fats, as these types of food can increase inflammation and increase pain.
• Reduce the physical activity that causes hip pain.
• Keeping the body moving with physical activity that does not generate pain and has a controlled impact.
• Reducing body weight helps not only to lessen the weight on the injured joint, but also to control the process of widespread inflammation caused by fat in the body.

3. Physiotherapy

Physiotherapy is done as part of treatment to reduce pain and reorganize body structures damaged by osteoarthritis.

It should be done with the guidance of a specialist physiotherapist, through analgesic and anti-inflammatory therapies, exercises that aim to improve joint lubrication, work on hip amplitude and function, as well as balance and body compensation techniques.

4. Exercises

It is recommended to practice physical activities that help to strengthen the thigh muscles and work on stretching the region.

Activities such as pilates, water aerobics and cycling should be part of the routine of people who suffer from osteoarthritis in the hip, in order to preserve movements and improve the frame.

But beware, each person must be evaluated individually. An activity that can do a lot of good for one type of person can accelerate hip wear and tear in another.

5. Hip Injection

Hip Injection is a technique that can be applied to the structures around or directly inside the joint, and it can have the function of reducing inflammation or improving the joint situation.

According to the objective, substances such as corticosteroids (to reduce inflammation) and hyaluronic acid (to improve joint lubrication and environment) are injected.

The type of injection must be done according to the medical advice of the specialist orthopaedic doctor in West Delhi, according to previous analysis and treatment objective for each patient.

6. Hip Replacement Surgery

Surgery for osteoarthritis in the hip should only be performed under the guidance of a specialist orthopaedic surgeon in Delhi. It is recommended when other treatments do not help to control pain or when there is a well-defined intrinsic benefit.

The hip replacement surgery in Delhi consists of removing the two parts of the diseased bone and placing components of hip prostheses. In these cases, after recovering from anesthesia, while still under observation, the patient begins to walk with a walker, continuing the treatment with a physical therapist.

Osteoarthritis in the hip is treatable

Osteoarthritis in the hip has no cure, but it has treatment that should be used to reduce and control pain, regain joint mobility and return the patient’s quality of life, says the orthopaedic in Delhi.

With medical guidance, it is possible to control symptoms and identify the best way to lead a pain-free life without limitations due to osteoarthritis in the hip.

Living with pain is not normal. Look for a specialist orthopaedic doctor in Delhi to treat hip arthrosis and resume your routine activities.

All About Knee Arthroscopy

What is knee arthroscopy?

Arthroscopy in Delhi is a surgical technique that allows you to directly see the inside of the knee joint and work inside it, without having to open it. Only two small incisions or cuts are made in the skin, about one centimetre each (which is why it is called a mini-invasive technique).

Arthroscopy in Delhi is considered the best current technique for meniscal injuries, adhesions, plica, loose bodies, cartilage injuries (chondroplasty) and reconstruction of cruciate ligaments, explains the orthopaedic in Delhi.

How is knee arthroscopy done?

The orthopaedic surgeon in Delhi, in order to see the inside of the joint well and avoid tissue injury with his manoeuvres, fills it with sterile pressure serum, which has the effect of inflating a balloon; and at the same time, it allows continuous joint washing, eliminating blood residues, excised tissue fragments, etc.

The patient lies on his back on the operating table. No system is necessary to pull the joint. You only need to lock the position of the thigh and the surgeon or assistant mobilizes the leg, opening the joint space.

Through an incision, a micro camera is introduced that illuminates and amplifies the interior of the joint, viewing the image on a television monitor. On the other hand, work instruments are introduced, such as probes, hand grippers and motorized smoothing devices.

The anaesthesia used is spinal anaesthesia (patient conscious but asleep from the waist down). Some sedation may be associated with this procedure to be calmer during the surgical act. General anaesthesia is reserved for special cases.

A tourniquet is used on the thigh to prevent bleeding from the knee during the operation, thus promoting vision through the camera.

Although it is a surgical act and requires the same aseptic conditions (cleanliness and sterility to avoid infection) as any other operation, the hospital stay is usually very short. In most cases, the patient can be discharged on the same day, when the anaesthetic effect has worn off. These operations can therefore be included in the program of major outpatient surgery, explains the orthopaedic surgeon in Delhi.

What does knee arthroscopy in Delhi show?

• The appearance of synovialfluid (viscous fluid that lubricates the joint), which may be cloudy, contain blood or loose bodies, usually cartilage. Synovial fluid can be analysed to determine its composition in special cases.
  • The synovial membrane(the sac that lines the joint inside and produces synovial fluid). In certain cases, a sample (biopsy) is taken for analysis under a microscope.
  • The cartilage that lines the articular surfaces of the femur, tibia, and patella. It is palpated with a special hook to see the consistency and it is observed if it has injuries: wear (osteoarthritis), fissures, chondromalacia …
  • The menisci (internal and external): observed and palpated with the probe hook. Breaks, tearing, wear are detected …
• The cruciate ligaments(anterior and posterior): they are seen and touched to determine partial or total tears, laxity, function … The collateral ligaments are not seen with this technique.
  • The way the patellamoves when the knee is bent and stretched, as well as the friction surfaces.

In which cases should an arthroscopy in Dwarka be performed?

Less and less to diagnose, as advances in ultrasound, CT (scanner) and nuclear magnetic resonance resolve it more and more frequently, although they are not infallible. 

However, in cases of doubt or when a major intervention on the knee is planned, an arthroscopy can be performed beforehand, which will make it possible to confirm the diagnosis, rule out other injuries and decide the best possible treatment, which is also sometimes arthroscopic. Thus, in the same surgical act it is diagnosed and treated. In addition, there are patients who have contraindicated MRI (due to claustrophobia, or prosthetic heart valves), in those cases, diagnostic and therapeutic arthroscopy would be indicated by the orthopaedic doctor in Delhi.

Another diagnostic utility is to allow a synovial biopsy in certain diseases.

Currently, the main indications for performing a knee arthroscopy in Dwarka are:

• Meniscal injuries: remove broken fragments, suture certain tears, regeneration techniques and meniscal reimplantation
• cruciate ligament reconstruction: avoid opening the knee as before
• cartilage injuries: cleaning, regenerative techniques (platelet growth factors, mosaicplasty)
• removal of intra-articular loose bodies: fragments of detached cartilage or meniscus
• removal of synovial plica or synovitis (synovial membrane hypergrowth)
• cleaning on knees with osteoarthritis (wear) before reaching the total knee replacement

Recommendations at hospital discharge:
They are usually quite simple since it is a mini-invasive technique. 

A compression bandage is placed, which the patient will remove at home after 48 hours. Then the first treatment is carried out, which consists of painting the two small wounds with Betadine and covering them with two adhesive dressings. 

From there, the treatment will be repeated every day until the stitches fall out (about 2 to 4 weeks). It can be made to coincide with the shower as long as two rules are met:

• quick shower: the less time the wounds are wet the better
• WITH the dressings on: so that soap, shampoo, dirty water do not get into the wounds

After showering, the wet dressings are removed, the wounds are thoroughly dried with sterile gauze, painted with Betadine, and new dressings are placed.

From the moment the mobility of the legs recovers after anaesthesia, it is advisable to start walking. At first helped with crutches and following the indications of your orthopaedic surgeon in Dwarka regarding load (partial or complete). Usually, the patient leaves the hospital the same day walking with the help of two crutches.

An anti-inflammatory treatment is usually recommended at discharge for the first days.

It is advisable to apply ice locally for 10-15 minutes about 3-4 times a day to help reduce inflammation.

Depending on the diagnosis and treatment carried out, a specific physiotherapy may or may not be prescribed, with the recovery times greatly varying. The time in which you can return to sports or hard work depends on the injury: from 1 month to several months.

In the event of residual effusion (usually due to the persistence of the arthroscopic lavage fluid and more rarely due to bleeding into the joint, which is the hemarthros), an evacuating puncture may be necessary: ​​the area is punctured, and the excess fluid is extracted with a syringe. This procedure should only be performed by an orthopaedic surgeon in Delhi.